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Upcoming Events

Wellness experiences that go beyond the solo session. Community, music, breathwork, and cold water.

Every Friday · 5–8 PM

Ladies Night

This is not your average night out. Rooted in feminine energy and designed to create real connection through sauna, cold plunging, and movement. Come solo or bring friends.

$15 Ladies · $25 Men · Members Free

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Monthly · Saturday Nights

Plunge & Party

St. Pete's monthly wellness night with cold plunges, saunas, music, vendors, and community. Opening breathwork, DJ-driven energy, and non-alcoholic social drinks.

$44 with Breathwork · $33 After 8PM

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Weekly Schedule

Guided Classes

Expert-led sessions designed to help you maximize the benefits of sauna, cold plunge, and breathwork. Guided Contrast: Mon 10AM & Tue 4PM. Guided Breathwork: Fri 9AM.

$40 · Members Free

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2nd Monday of Every Month

Mystical Men

A monthly men's gathering for honest conversation, nervous system reset, and deeper connection. Breath, heat, cold, truth, and brotherhood.

Donation Based ($5–$25)

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Available for Booking

Space Rental

Rent our outdoor or indoor space for your next event, workshop, or gathering. Flexible options tailored to your needs.

Outside Area · Inside Area

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Every Sunday · 9:30 AM

Self-Care Sunday

A 60-minute weekly gathering to reset your mind, body, and soul. Energy healing, breathwork, movement, and sound healing in community.

Members Free · Guests $25

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Want to Host Your Own Event?

Our outdoor space holds up to 100 people. Indoor space fits 20. Custom programming available for teams, retreats, and private events.

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