Schedule Your Visit
$40 drop-in. Full access to every modality. Walk-ins welcome during all open hours.
Weekday Visit
Monday–Friday · 8AM–1PM & 5–8PM
Weekend Visit
Saturday & Sunday · 8AM–1PM
Everything. Every Time.
Facility Tour & Safety Overview
First-timers get a full walkthrough and contrast therapy best practices.
Sauna & Cold Plunge
Barrel saunas at 185–195°F and cold plunge tanks at 39–51°F.
Red Light Therapy
660nm and 850nm panels for cellular recovery.
Breathwork Recording
Guided breathwork session via MP3 so you can follow along at your own pace.
Towel Service
Clean towels provided every visit. Just bring a swimsuit and sandals.
"It's truly a life changing experience, and I don't say that lightly."
Brooke Yoder
"Great guidance throughout, awesome experience, very professional and no woo woo."
Joe Howard
"Plunsana is the place to be if you're looking to change and improve your life."
Jason Tiger
Coming More Than Once?
Members save up to 55% per visit. No contracts, cancel any time. The more you come, the better you feel.
See Membership Options