Schedule Your Free Tour

See the space before you commit. A 15-minute walk-through of everything Plunsana has to offer. No pressure, no sales pitch.

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Book Your Free Tour

Select the "Plunsana Tour" button below, then choose your date and time.

What to Expect

Fifteen minutes. Zero pressure.

If you have been curious about contrast therapy, cold plunges, or breathwork, or you are ready to find a wellness space that feels like home, this tour is the right first step.

Tour the Full Studio

Walk through our saunas, cold plunges, red light therapy, and grounding lounge.

Learn the Protocols

Understand how each modality supports recovery, stress relief, and nervous system balance.

Explore Your Options

Get personalized guidance on which membership or session format fits your lifestyle.

Meet the Team

Connect with the people who run the space. Feel the energy before you spend a dollar.

Your Guide

Michael Thomas

Michael founded Plunsana after years of teaching breathwork and nervous system regulation. He will walk you through the space, answer your questions, and make sure you feel at home before your first session.

Former Wim Hof Method Instructor RESPA Breathwork Technology Advisor

Tour Questions

Tours are completely free. We want you to see the space and decide if Plunsana is the right fit before you book anything.

Yes, if there is availability. Bring a swimsuit and towel if you think you might want to jump in. We can walk you through your first session right after the tour.

2300 26th St N Suite B, St. Petersburg, FL 33713 in the Tyrone neighborhood. Ample parking directly in front.

About 15 minutes. We walk through every modality, explain how sessions work, and give you time to get a real feel for the space.

Ready to See It for Yourself?

Free. Fifteen minutes. No commitment. If you like what you see, you can start the same day.

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