PRIVATE GROUP SESSIONS

Team Connection & Culture Building through Mindfullness Activities, Workshops & Retreats.

Imagine…

Your group feels empowered and confident in their own skin, knowing that they are worthy of love and respect just as they are.

Imagine…

A deeper connection within your group so they can work together better and build a stronger relationship. All while increasing creativity and productivity.

Michael Thomas

Hello! I am a Certified Wim Hof Instructor and Mindvalley Business Coach. Through my passion and experience, I can guide teams and groups on an unforgettable transformational journey. My training will create more trust, love, and deeper connection among attendees so they can work together better and build stronger relationships. 

PRIVATE 1:1 SESSIONS

Michael aims to help you tap into your inner power and achieve a more fulfilling, balanced life through guided breathwork sessions, ice baths, energy activations.

Imagine…

Feeling empowered and confident in your own skin, knowing that you are worthy of love and respect just as you are.

Imagine…

Standing in your truth, speaking your mind, and setting boundaries without fearing rejection or judgment.

Michael Thomas

Hello! I am a Certified Wim Hof Instructor and I offer private 1:1 guided breathwork and cold exposure journeies. These 90-minute sessions will incorporate 4 rounds of deep breathing, breath holds, and energetic releases. Then, we will walk you through a 3-5 minute ice bath, teaching you submersion techniques and proper breathing. This session will conclude with a 10 min rewarming exercise.

AVAILABLE ACTIVITIES

EVENT OFFERINGS & MORE

Relationship & Team Building

Meditation

Breathwork

Cold Plunge

Movement