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Memberships & Pricing

Make It a Practice, Not a One-Time Thing

Most people come in for a drop-in and leave wondering why they waited so long. A membership is what turns that one visit into a real practice.

What Every Membership Includes

Full Access. Every Visit. No Exceptions.

Every membership gives you full access to the entire studio, every time you walk in. The sauna running at 185 to 195 degrees. The cold plunge sitting between 39 and 51 degrees. Red light therapy, the breathwork space, and grounding mats. Towel service is included on every visit. You can also bring a brand-new guest for a dollar, and every tier includes access to our workshops. No long-term contracts on any plan.

Drop-In
$40/visit

No commitment

  • Access to all amenities
  • Towel service
Schedule Visit
4 Visits
$90/mo

$22.50 per visit

  • Access to all amenities
  • $1 new guest drop-in
  • Towel service
  • Works for visits & workshops
Buy Now
Unlimited
$190/mo

or 3-Month $475 · 6-Month $950 · 12-Month $1900

  • Access to all amenities
  • $1 new guest drop-in
  • Towel service
  • Discount on events
  • Self-Care Sunday access
Sign Up Now
Members at Plunsana sauna and cold plunge studio in St. Petersburg FL
Why Members Stay

The Results Compound Over Time

One session feels great. A regular practice changes your baseline. Members who come twice a week report better sleep, lower stress, faster recovery, and a resilience they can feel when life gets hard.

That's why every plan is built around consistency. Pick the tier that matches your schedule, show up, and let the work do the rest.

Book Your First Visit
Common Questions

Membership FAQ

Yes, any time. No penalty, no notice period, no fees. Email info@plunsana.com.
Yes, full access to all open studio amenities. Guided classes included. Private sessions booked separately.
The 4-visit or 8-visit tier is built for that. Use your visits when it works for you.
Yes. Every membership includes a $1 drop-in for brand-new guests.
Online or in-studio during open hours.

Still Deciding?

Book a free tour and see the space first. No pressure, no pitch. Just come see what we built.

St. Petersburg, FL · Open Daily