Every Sunday · 9:30 AM

Self-Care Sunday

A 60-minute weekly gathering to reset your mind, body, and soul.

Members

FREE

Guests

$25
Why Self-Care Sunday

Fill Your Cup at the Start of the Week

Community

Connect with like-minded people who prioritize feeling good over looking busy.

Higher Self

Reconnect with your spirituality and your deeper sense of purpose.

Self Care

Energy healing, breathwork, movement, and sound healing in one session.

Holistic Approach

Mind, body, and soul. Not just one. The whole system, every Sunday.

Leave Feeling

This Is How Sunday Should Feel

Joyful Regulated Grounded Relaxed Inspired
★★★★★

"It's truly a life changing experience, and I don't say that lightly."

Brooke Yoder

★★★★★

"Great guidance throughout, awesome experience, very professional and no woo woo."

Joe Howard

★★★★★

"Plunsana is the place to be if you're looking to change and improve your life."

Jason Tiger

Every Sunday. 9:30 AM.

Members get in free. Guests are $25. The best way to start your week.