Alternating Saturdays & SUNDAYS AT 2:30PM
HOW TO PLUNSANA
Join us for a FREE taste of Plunsana! During this 90-min workshop, you’ll learn about and experience the incredible benefits of contrast therapy.
Get ready to feel amazing and know how to plunge, sauna bathe and breathe to create optimum health and emotional well-being in your life!
EVERY OTHER SUNDAY 10AM-1:30PM
Wim Hof Fundamentals Workshop
Are You Ready To Optimize Your Health & Well-Being?
Includes: Breathwork, Cold Exposure, Mindset & Theory
Learn from a certified WHM Instructor with in-depth knowledge and experience.
MIchael Thomas (WIM HOF INSTRUCTOR)
My training will create more trust, love, and a deeper connection with yourself so you can be a healthier, stronger, happier you!
Thursday, September 28th , 7-9pm
St. Pete Full Moon Ceremony
This Ceremony Is For You If…
You’re a spiritual woman on your awakening & healing journey
You’re stepping out of the old version of yourself and into the new
You’re craving tools and practices to support you more deeply with your healing
You desire to surround yourself with other women who are also awakening
Psychic Reader, Reiki Master and Feminine Embodiment Coach. Her soul’s purpose is to lead women into their most confident, intuitive, feminine selves through healing thier limiting beliefs, traumas and patterns.
Join her community through Instagram: @healedbytherose
Rent out our outdoor or indoor space for your next event or workshop.
- 3000 SQFT of space
- 1225 Turffed
- Bistro Lighting & Sun Sail Canopy
- 10×20 Stage with Power
- Outdoor Showers
- Changing Rooms
- Barrel Sauna
- 2 Cold Plunges
This space is perfect for your next workshop or event. Great for team-building workshops, yoga, live music, breathwork, sound healing and so much more!
– 100 People Max (Standing/Cocktail)
– 50 People Max (Lying Down)
- 750 SQFT of space
- Dry Sauna
- 2 Cold Plunges
- Red Light Wall
This space is perfect for your next smaller workshop or event. Great for team-building workshops, yoga, breathwork, sound healing, and more!
– 30 People Max (Standing/Cocktail)
– 15 People Max (Lying Down)