Self Care Sunday at Plunsana

This music and breathwork experience is about aligning your mind, body, and soul!

Saturday, January 13th

7:00 PM – 10:00 PM

EARLY BIRD PRICE!

Members $25 | Guest $33

WHAT TO EXPECT

7:00 – Doors Open

7:30 – Start this powerful music experience with a guided breathwork journey led by Michael Thomas to the ambient tones of Aire & Sol and crystal bowls by Healed By The Rose. This beginner-friendly breathwork will open your heart to more love and connection so you can fully immerse yourself in the present for the rest of the evening.

8:15 – Sing, Dance, and enjoy the community to Aire & Sol Music

Cacao, Juice, and Light Snacks available 

 

AIRE & SOL

 

Nicole Ajna and Michael Bakhos are singer-songwriters based in Florida who have a passion for intertwining creative elements to offer a captivating performance. Together they have created Aire & Sol, uplifting others with energetic vocal harmonies merged with guitar, ethereal flute, hand drumming, beat-boxing, and meaningful messages interwoven into the music.  Aire & Sol often features talented guest musicians to accentuate their unique world sound. Check out their recorded music, available on all streaming platforms. Stay connected to be a part of the dream to create a beautiful and healthy reality for the good of humanity.

SPOTS ARE LIMITED!

Members $25 | Guest $33